turmeric healthy

Turmeric Health Benefits

“Queen of spices” is what some people have referred turmeric to as. It is a very common herb used by people around the world in their cooking. It belongs to the ginger family, and it is characterized by a sharp taste, pepper-like aroma and a golden color. It is obtained from roots of Curcuma longa plant, which are boiled, dried and later ground to form a powder. The reason why most people use it in their cooking is because of its properties which offer a lot of health benefits. Below are several health benefits where turmeric may help:… Read More