Sleep Deprivation And Drug Addiction

Effects Of Sleep Deprivation On Health And Drug Addiction

There is no scientific consensus on why people sleep. Nonetheless, there is a general agreement that sleep is a fundamental human need and is, therefore, a critical part of human life, just like food.

According to the National Sleep Foundation, teenagers, young adults, and all other adults should get at least 7 hours of sleep on a daily basis. Numerous studies have established that getting enough quality sleep is a prerequisite for good overall health as well as the quality of life. Additionally, some studies have also established a clear link between getting enough quality sleep and safety.

Unfortunately, many people do not get enough quality sleep and given … Read More

Drug Addiction Among Nurses

The Rise of Drug Addiction Among Nurses

Drug addiction is a disorder that is still poorly understood within many communities. There is still stigma placed upon those that find themselves struggling to deal with issues of dependency. It applies to those struggling with spiraling issues beyond their control, even when they reach out for help.

Some look down upon addicts as people beneath them, those on lower rungs of society to pity. It will come as a shock that drug addiction is on the rise in one of our most noble professions: nursing.

There is a worrying trend of drug addiction in nurses that many people are unaware of. It is a problem hidden in the shadows … Read More

Herbs And Spices For Weight Loss

9 Herbs and Spices Scientifically Proven To Help You Lose Weight

Herbs and spices are some of the flavors that are added to food with no extra calories, sodium, sugar or other junk. It is a critical practice to do especially when you are trying to lose extra weight. As per the research, most of the people who do not like the taste of the food they eat can stick to any better diet they get.

Therefore, adding herbs and spices can bring a difference as one will be able to achieve the taste he/she wants. It can make you stick to the recommended diet you are used to since can get that unique taste you want from the herbs and

Read More
Anxiety Medications Abuse

What is Anxiety Medication Abuse?

In the US, approximately one out of every twenty adults ages 18-80 is taking medication for insomnia or anxiety, according to a study published in February 2015 in JAMA Psychiatry.

This medicine is called benzodiazepine, and there is a rise of overmedication and even abuse especially among older people, as they are three times as likely to have been prescribed these medicines for anxiety or insomnia as younger adults.… Read More

Chinese Herbal Healing

The Growth of Chinese Herbal Healing Practices

Our Healthcare system is important to everyone in the United States and around the world.  One particular medical practice that has been around for thousands of years and has continued to continuously emerge and influence the conventional Western methods for treatment and healing is known as Traditional Chinese Medicine.

The people from the western side of the world have become more accepting to Eastern alternatives medical practices.

The popularity and growth  of Traditional Chinese Medicine  has increased at a rapid pace.… Read More

recovery in addiction

Addiction Recovery Needs Professional Help

Recent research has unveiled that people are actually dying from sheer overdose of prescription drugs. Yes, research also shows that drug abuse is gaining momentum and is now up for the 11th straight year. Sounds scary, right? Yes, situation is indeed scary.

Data revealed by the CDC suggests that many citizens of this country have drug problems. Not just the illegal drugs, but prescription drugs are now in the limelight while taking control of the center stage. Drug addiction of any sort is harmful and is also difficult to get rid of, and this is exactly where a full service addiction recovery system plays its part.… Read More

Herbal Remedies

Herbal Remedies For Better Sleep

Having an adequate sleep is very crucial for the body in various ways. This is the reason why everyone is always advised to ensure that he/she gets adequate sleep every night. Insomnia has been found to have negative effects like poor moods, poor working conditions and much more. To deal with the lack of sleep, finding the best herbal remedies is highly recommended. Below are some of the top rated and highly suitable herbs that will guarantee you a better sleep.… Read More

Herbal Healing

The Herbal Healing For Drug Addiction

Drug misuse refers to the usage of a drug for purposes which the drugs are not proposed to or utilizing a drug as a part of over the top amounts. Drug addiction is a condition of physical and mental reliance on a drug.

All sorts of drugs can be mishandled, including illicit drugs, for example, heroin or cannabis, professionally prescribed medicines, for example, sedatives or painkillers and different meds that you can purchase from a general store rack, for instance, hack syrups or herbal inventions.… Read More

Drug Abuse

10 Tips To Avoid Prescription Drug Abuse

Although prescription drugs needs a prescription from a doctor, they can easily end up being abused by the patients or their friends.

Prescription drug abuse can ruin your life. Months or years after you begin using, you can suddenly lose your job – ruin your marriage,  or even lose your kids – and that is because many employers decide to give surprise hair drug tests (which are almost impossible to beat).

Prescription drug abuse is the misuse of a drug/medication, which includes overdosing, taking medication together with alcohol or other drugs and even taking the medication using the wrong administration method.

According to the National Institute Of Drug Abuse, Read More

Herbal Healing

Top 5 Herbal Healing Books For Beginners

There is a wide variety of herbal healing books on the market today providing helpful and unique herbal health information. Herbal healing has been recognized as an effective as well as a safe alternative to the modern science and has been used for centuries.

With the huge number of herbal healing books available, it is often difficult to narrow down to the top books with important knowledge and strong beliefs on herbal medicine. My top 5 herbal healing books are carefully selected to help beginners become experienced and informed herbalists.… Read More

Herbal Healing

Who Gets Addicted by Prescription Drug Abuse?

Prescription drug abuse is something that doesn’t happen a lot, but it does happen. Many people aren’t aware of the fact that this type of addiction can really happen to normal people. This might not happen a lot, but it’s important to know who has the highest chance of getting addicted to prescription medication. Here are the people at risk.

People with addiction problems

To start, people who have a history with addiction problems, no matter what type of addiction, have the highest risk of prescription drug abuse. There are different types of medication that can cause addiction easier than some of the other medication.

This is why you should … Read More

healthy woman

10 Of The Best Multi-vitamins Brands

Multi-vitamins can be a fantastic one-stop source for vitamins and minerals that can aid in deficiencies, illness and other related conditions.

These tablets can provide a range of substances – from basic A, B complex, C and D vitamins to iron, zinc and magnesium – and with one capsule, you can consume a beneficial daily intake that suits your health needs. It also helps to look at products that have been tailored to your age, gender or condition for the best formulas.

Check the sources and ingredients for a beneficial approach, but also, try to find a product that is tasty and affordable enough for long-term use.

The following brands … Read More

Natural alternatives to Adderall

A Natural Approach To Aiding ADHD Without The Need For Adderall

For sufferers of ADHD and concentration disorders, the obvious course of action is to take Adderall – a common prescription drug.

The problem is that Adderall can cause a number of side effects – irregular heartbeat, higher blood pressure, anxiety issues, restlessness, headaches and nausea being among them – and there is also the risk of drug abuse and dependency. Because of this, some adult users are now looking for alternative natural options as a substitute for this medication. Adderall is a commonly prescribed medication for ADHD and related issues but is it not the only option out there.

If you want to come off the prescription medication and … Read More

turmeric healthy

Turmeric Health Benefits

“Queen of spices” is what some people have referred turmeric to as. It is a very common herb used by people around the world in their cooking. It belongs to the ginger family, and it is characterized by a sharp taste, pepper-like aroma and a golden color. It is obtained from roots of Curcuma longa plant, which are boiled, dried and later ground to form a powder. The reason why most people use it in their cooking is because of its properties which offer a lot of health benefits. Below are several health benefits where turmeric may help:… Read More